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How to Feel Calm and Joyful During the Holidays

How to Feel Calm and Joyful During the Holidays

by woburnsouladmin | Nov 25, 2019 | Uncategorized

Just saying the phrase, “The Holiday Season” can make shoulders scrunch up. While some of us have been able to retain a child-like sense of joy and wonder for this special time of year, as adults, many of us just feel stressed.   The season stretches from Thanksgiving...
How PTSD affects more than just those in the Military

How PTSD affects more than just those in the Military

by woburnsouladmin | Nov 18, 2019 | Uncategorized

Veteran’s and Active Service Men and Women hold a special place in my heart. I can think of no greater sacrifice than the sacrifice that these men and women make, in protection of our freedom and security of the United States of America. They not only sacrifice...

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