Massage for Athletes

Massage for Athletes

If you’re a serious athlete, it’s not news that you’re using your body to its maximum potential. Between the grueling hours of practice and the intense games, matches, and competitions loaded with forceful contact, it’s no wonder that athletes have such high concern...
C-Section Scar Tissue Release

C-Section Scar Tissue Release

Did you know that your C-Section Scar could be giving you neck pain, back pain, painful periods, frequent urination, and painful sex? These reactions are due to the fascial restrictions caused when the scar heals. Normally, fascia is a glistening, gel-like substance...
PLANTAR FASCIITIS

PLANTAR FASCIITIS

PLANTAR FASCIITIS Plantar fascia is a thick band of a particular type of connective tissue called fascia. Some people refer to plantar fascia as a ligament because it has strong connections to the calcaneus and metatarsals; however it is a continuous web of tissue...
TOP 5 MASSAGES FOR BODY PAIN RELIEF

TOP 5 MASSAGES FOR BODY PAIN RELIEF

Massage is one of the best and most relaxing modalities used to ease body pain. There’s no doubt about it; people looking to feel great again will reap amazing benefits from massage. However, there are five different styles of massage that can get your body back into...
IS MASSAGE PAINFUL?

IS MASSAGE PAINFUL?

Massage is a great part of anyone’s day. Whether you’re visiting us to relieve pain or stress, our massage therapists are here to give you a great feeling. With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one?...
SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

SHOULD YOU GET A MASSAGE BEFORE YOUR RACE?

There are so many ways to correctly prepare yourself for the upcoming marathon you’re running. The Boston Marathon has over 30,000 participants, and with that comes plenty of sore legs. The muscles you use to run vary, but all have one thing in common: Soreness. We’ve...