by woburnsouladmin | Apr 2, 2019 | MFR
Before I first started my Myofascial Journey, I had no idea what body awareness really meant. All I knew was that my back hurt sometimes. And then that sometimes became sort of an every night ache. I attributed it to working two full time jobs or what happens when...
by woburnsouladmin | Apr 2, 2019 | MFR, Self Care
MYOFASCIAL RELEASE CAN CHANGE LIVES Sometimes it can be hard to describe to our clients how Myofascial Release Treatments can change their lives in ways they didn’t expect. There are so many intangible shifts that can start to occur once you start getting...
by woburnsouladmin | Apr 2, 2019 | MFR
SKIN TO SOUL MYOFASCIAL RELEASE CENTER A Myofascial Release session feels good, but does it actually do anything? A University Professor of Physiology has made a very interesting discovery about your body’s inflammatory reduction when your fascia is under sustained...
by woburnsouladmin | Apr 2, 2019 | Massage, MFR
Here you are, ready to make an appointment for that nagging pain in your…back, neck, shoulders, elbow (you get the picture) to finally get some relief. As you start searching around for a massage center that will help you, you notice this other technique people keep...
by woburnsouladmin | Apr 2, 2019 | MFR
Massage should be incorporated into your monthly routine. Think about your routine for a minute. What do you make sure to do every month? Do you take your dog for a daily run? How about going to the gym three times per week? Do you catch up with friends every other...
by woburnsouladmin | Apr 2, 2019 | MFR
Myofascial release is a great technique to use if you’re searching for an act of healing through therapeutic massage. Not only will you help your body’s ability to heal faster, but you’ll relieve stress. Whether you’ve been pushing yourself harder than normal in the...
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