ADVANTAGES OF MYOFASCIAL RELEASE

Massage is a wonderful technique that allows for the body to heal incredibly faster from many injuries and stressors. Whether you’ve been kicking your own booty in the gym and you’re extremely sore or you’ve been putting in over-time at work and your back feels ready...

THE BENEFITS OF MYOFASCIAL MASSAGE

When was the last time you were stressed to the max? When was the last time you noticed your muscles were extremely sore? When was the last time you decided it was time to get a myofascial massage? If your answers include: “Everyday”, “Often” and/or “The idea hadn’t...

HOW MYOFASCIAL RELEASE CHANGED EVERYTHING

Hey folks, Nicole here. Many of you know me, but for those of you who don’t, I own Skin to Soul and am a Myofascial Release Therapist.  I have to confess I’ve been hiding something from you.  I suffered with low back pain for almost 6 years and many of you never knew....